Last updated April 14, 2021
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Health and happiness go hand-in-hand.
Yet, so many of us pursue one to the detriment of the other.
As a result, we end up with neither.
We jump from diet to diet, workout to workout, one thing after another, yet we're never satisfied.
We end up wasting tons of time, money, and energy only to end up with nothing to show for it.
Every headline, news release, and guru tells us something different, and they all make compelling cases.
I've been there, and I know how confusing, frustrating, and overwhelming it can be.
I can show you a better way.
What do my clients have to say about my health coaching?
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If you'd like to get started on your own, here are the essentials toward which to focus your efforts.
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