Rob Arthur

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Your best bet at controlling your life is controlling yourself

January 11, 2021 By Rob Arthur Leave a Comment

You might feel out of control. Out of control of your career. Your finances. Your health. Your relationships. All of these have one thing in common - you. Your best bet at controlling your life is controlling yourself. After all, … [Read more...]

Filed Under: Blog

You won’t find “enough” in the gym

January 8, 2021 By Rob Arthur Leave a Comment

Physical training can be a great tool for improving your physical health. Yet, so many of us look to it for more than that. Crushing ourselves in the gym, on the field, or in the streets. Thinking that we need to reach a certain size, shape, … [Read more...]

Filed Under: Blog

You don’t need to know the second or third steps to take the first

January 7, 2021 By Rob Arthur Leave a Comment

Taking unclear action can be difficult. Knowing what we want, but not how to make it happen. This can be a major source of hesitation. Perhaps even procrastination. Stuck in a cycle of research, planning, preparing. Never … [Read more...]

Filed Under: Blog

The only life you’re responsible for living is your own

January 6, 2021 By Rob Arthur Leave a Comment

We get so caught up in others' lives. What they believe, think, or say. How they behave, how they act, and the mistakes they make. Their finances, careers, and relationships. Sometimes, we want to help. Other times, we wish we were … [Read more...]

Filed Under: Blog

What good is inspiration without action?

January 5, 2021 By Rob Arthur Leave a Comment

We all need inspiration from time to time. When we’re feeling lost. When we’re unmotivated. When we’re burnt out. Inspiration can help us figure out what we need to do. Remind us of what we want to do. Encourage us to keep … [Read more...]

Filed Under: Blog

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I’m Rob 🙂

Here you’ll find what I’ve learned and what I’m currently working on  through my pursuit of physical, mental, emotional, and spiritual health and happiness.

Take a look around, see what resonates with you, and put it into action to create your own most excellent life.

If you’d like some help, or if you have any questions or comments, feel free to reach out.

Otherwise, have a most excellent day!

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